It's a nice treat during the holiday's or once in a while. These are more healthy too which makes a mom feel good. Cover the … Candied yams are a southern soul food staple. Next, cover the bake dish with foil, then bake the yams in the oven for 30 minutes. Vegan candied yams can be healthy AND delicious.
Vegan Southern Candied Yams Recipes. Pour sauce over the yams in the baking dish. Add the 1/2 cup pecans and mix well. Bake for 25 minutes at 350 F. At least once while baking (ideally 2-3 times), spoon the sauce over the top of the yams. Add marshmallows to the top of the yams. Candied Yams. Pull out yams and mix. Vegan soul food is good for the soul. This is another recipe I got from the 3ABN network cooking show. Prep Time: 20 min Cook Time: 1 hour Total Time: 1 hour 20 mins Serves: 6. Ingredients. Mix well to make sure all the yams are nicely covered with the sauce. Pour the candied mixture over the yams, and try to coat all the yams with the mixture. cooking time and prep time does not include the time to bake the potatoes. This vegan version does not disappoint! My family are now preferring these to the old ones with the brown sugar and marshmallows. They are very good but quite different from the normal candied sweet potatoes. Remove the yams from the oven, and baste them with the candied mixture.