Bob's Red Mill Organic Spelt Flour 24 oz can be used to make many delicious and healthy foods. Also add to breads with extra bran, raisins or nuts. This organic whole grain wheat flour can be used in bread dough and most recipes calling for regular wheat flour, and our wholemeal spelt flour a good source of dietary fiber. The real beauty of spelt is in its ability to make a really light, highly nutritious loaf with an appealing nutty flavour. Will be repeat customer.

Spelt flour is also a good source of fiber. Dust the inside of the banneton liberally with flour and sprinkle a large oven tray with flour.

Kamut is also higher in antioxidants and polyphenols, which are generally anti-inflammatory, as well as magnesium, potassium, selenium, iron, zinc and other important minerals. Here we produce a comprehensive range of stoneground flours, both organic and non-organic. Spelt is a lower gluten grain while being high in protein and fiber as well as rich in vitamin B2, manganese, phosphorus, niacin, thiamin, and copper. Spelt flour often requires a little less liquid than wheat flour – try reducing liquid by 10 %; and may not rise as much as some other flours. Collapse Reference Reference Cover with an upturned mixing bowl and leave to double in size, 2 …

This includes organic spelt and rye flours, strong 100% wholemeal flour, strong white, brown and white self-raising flours as well as our popular Maltstar. Organic spelt flour was in paper bag and smelled fresh and yummy. Posted by Brad on 22nd Nov 2017 This was delivered quickly and very fresh. EMAIL info@oldwayspt.org 266 Beacon Street, Suite 1 Boston, MA 02116. It should not be mixed with any other flour! Why are Organics better? Visit Flour Direct, our online shop, to view our range of flours and buy online for delivery direct to your door. OLDWAYS WHOLE GRAINS COUNCIL. Add to bread dough to increase rise: 2 tablespoons per cup of flour in whole grain bread; 1 tablespoon plus 1 teaspoon per cup of flour in white breads.

The texture is far to dense for me. Organic whole spelt flour, sourdough culture, filtered water, sea salt $ 8.50 SPECIALS (limited availability) $ 10.00 Chocolate Babka Loaf with Streusel Topping. TEL 617-421-5500. The protein in spelt is such that when the flour is turned into bread it bakes well and results in a very light, soft textured loaf with good keeping qualities which doesn’t shed crumbs when sliced. Great quality! Organic Whole Spelt Flour (fine ground) 5kg : out of stock 10kg : out of stock 25kg : out of stock Summary: Premium certified organic whole spelt flour - fine …