It’s low carb, keto, and THM friendly. The keto taco casserole is not only low carb, but it’s sugar free and gluten free too. Anyway, one thing that really helps me stick to the diet for a decent amount of time is to have access to my favorite foods – like low carb casseroles and low carb Mexican food. There are two things in this world that I love most of all. Only 8 net carbs per serving! Low carb taco casserole makes Taco Tuesday healthy and delicious. Top the finished dish with your favorite taco toppings, and serve. Top the casserole with the remaining cheese, and bake uncovered for 25 minutes, or until the cheese is melted and bubbly.

If you enjoyed this keto taco casserole recipe, then you will also love this easy Creamy Chicken Fajita Casserole!

This Mexican ground beef casserole is one of those things that keeps me happy.

Serve this taco bake with all your favorite taco toppings and I promise you won’t miss the tortillas.

Whether you want to make this easy taco casserole recipe with ground beef or turkey, or as one whole casserole or by making individual serving mini casseroles, we include tips and recipe adaptions too. Tacos and casseroles. Low in carbs and an estimated 30 grams of protein per serving. Low Carb Taco Casserole for post bariatric surgery patients.