June 14, 2013 — by Lindsay get fresh recipes via email: Subscribe. Energizer Green Smoothie This Energizer Green Smoothie contains loads of good-for-you ingredients, including kale, blueberries, yogurt, and ginger! The banana has potassium to help my sore muscles.

While we were in Florida, I learned to love a new flavor combo: fruit + ginger! Jun 2, 2020 - Explore lambhakim's board "kale smoothie" on Pinterest. 1 tablespoon chia seeds (optional) 1/8 teaspoon ground cinnamon. ½ cup frozen blueberries. While we were in Florida, I learned to love a new flavor combo: fruit + ginger!. Just one serving of this power breakfast offers about two-thirds of the day’s calcium and about 25% potassium in a low-calorie package. Add ice to the blender first and crush. 1 heaping tablespoon roughly chopped fresh ginger 1 large handful baby kale, spinach, or other green of your choice 1 tablespoon chia seeds (optional) Water; Instructions. 2 teaspoons ginger, peeled and finely grated. 2 teaspoons to … It’s a Kale, Pineapple & Ginger Smoothie that will knock your socks off! The Kale, Pineapple and Ginger Detox Green Smoothie from Running in a Skirt has the addition of ginger and cinnamon, which have anti-inflammatory […] 15 Fun & Fabulous Smoothies to Get Back on Track | Running in a Skirt February 20, 2018 at 8:51 am - Reply Ginger and Spinach Green Smoothie. 1 cup unsweetened almond milk. The kale is an ultimate super food. 1 ripe banana, peeled and frozen. Ingredients. Freeze the apple, cucumber, lemon, and ginger. If you purchase through an Amazon affiliate link, I may earn a small commission at no cost to you. Me, the girl that berated juice cleanses and liquid diets in lieu of hot fudge sauce. The ingredients are simple, but all there for a purpose. Then add kale, mango, peaches, ginger, lemon juice (starting with 1 lemon (2 Tbsp or 30 ml // amount as original recipe is written // adjust if altering batch size) and working your way up) and 1 cup water (240 ml // amount as original recipe is written // adjust if altering batch size) to start. Here I am, posting a green smoothie. Frozen banana and avocado are the secret weapons to achieve ice-cream-like creaminess here. See more ideas about Kale smoothie, Smoothies, Kale. The pineapple is full of vitamin C, which is perfect in winter. 2 cups kale leaves, loosely packed. Smoothies are a great way to frontload your day with produce and nutrition. Our wonderful airbnb hostess had the fridge stocked with freshly pressed juice on our arrival. Add the frozen mixture to a high-powered blender along with the kale … I know, I know. Our wonderful airbnb hostess had the fridge stocked with freshly pressed juice on our arrival. This Energizer Green Smoothie contains loads of good-for-you ingredients, including kale, blueberries, yogurt, and ginger! Enter this amazing tasting, Detox Green Smoothie. Thanks.